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Pregnancy Relaxation classes
My pregnancy relaxation classes blend calming techniques with gentle Hypnobirthing elements to help you feel confident, supported and deeply relaxed as you prepare for birth.
Learn breathing techniques, visualisation, and mindset tools that you can use during pregnancy, labour and beyond. Give yourself the gift of calm- for you and your baby, and meet other local mums-to-be too!
My courses are taught over 4 (one hour) sessions. I am currently running these classes at The Seaside Studio in Paignton. I am looking to hold these classes in other venues in Totnes & Exeter soon.
Please enquire below for upcoming courses. The full course cost is £40.
Give you and your baby a well deserved hour of rest and relaxation...
Whilst learning valuable birth prep & Hypnobirthing
techniques too!
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